A friend of mine sent me this one recently, could be useful.

> >I am passing this on to you because it has definitely worked for me. By
> >following the simple advice I read in an article, I have finally found
> >inner peace. It read: "The way to achieve inner peace is to finish all the
> >things you have started." So I looked around to see all the things I'd
> >started and hadn't finished. Today I have finished a bottle of white wine, a
> >bottle of red wine, half a bottle of Smirnoff, and a large box of
> >chocolates. You have no idea how good I feel! You may pass this on to those
> >you feel are in need of Inner Peace.